Are your relationships out of balance? Have you found yourself struggling with the same personal issues for a long time but getting nowhere? Are you stressed to the point of insomnia and lack of concentration, and do you find yourself preoccupied with negative thoughts?
Therapy can help. Studies show that talk therapy (with a qualified and seasoned professional) can alleviate a number of emotional and even physical problems, including chronic pain.
Adults, Children,Teenagers, Individuals & Couples/Families
Scroll down for more information about Anne Milligan's practice.
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*Couples Therapy
*Healing from marital affairs
Relationship Addiction
*Post Traumatic Stress Disorder
*Addictions
*Coping Effectively with Economic Stressors
*Anxiety, Depression, and Phobias
*Obsessions and Compulsions
*Stress and Anger Management
*Insomnia
*Fibromyalgia
*Chronic Pain
*Clinical Depression and other Mood disorders
*Identity and Sexual Identity problems
* HYPNOSIS/ HYPNOTHERAPY
for a wide variety of "stuck" problems such as unhealthy habits
CONTACT ANNE MILLIGAN
Welcome to Anne Milligan's Counseling Therapy
FREQUENTLY ASKED QUESTIONS:
Where is your office?
View Larger Map
How long are the sessions? Therapy sessions are typically 50 minutes.
Do you have evening appointments?
Yes, Anne Milligan sees clients typically three evenings a week with 7:00 being the last scheduled time.
Do you see couples?
Yes, approximately 50-60% of Anne Milligan's clients are couples, in all stages and types of relationships.
What kind of experience do you have?
Anne Milligan
has been seeing clients for 22 years.
How much does it cost?
Out of pocket fee is $90 per session and there is a sliding scale.
Can I use insurance?
Yes, Anne Milligan does accept most insurances but not all of them. Call the office to find out if you can use your insurance.
Does therapy work?
Yes, people do get better in therapy. The improvement is not always what people expected at first, however. Change can be a challenge for we human beings, but if you give it a chance, you will most likely find that the change was needed anyway and you are better for it, and happier too.
What do I need to do to get the insurance company to pay for therapy?
Call the customer service number on the back of your card. You will need to find out the following information:
Do you have an outstanding deductible that applies to this policy? If you do have a deductible, you will pay Anne Milligan's contracted rate with that insurance company each time you come to therapy. We will send a claim to the insurance company and they will apply the payment to your deductible until it is met.
Find out how much your copay is for therapy.
Obtain a prior authorization number if it is required by the insurance company.
Ask if you have an Employee Assistance Program (EAP) benefit, Some employers buy into an EAP program that allows a certain number of free sessions. EAP always requires an authorization number
IF YOU WOULD LIKE TO PRINT OUT A CHECKLIST OF THE ABOVE QUESTIONS FOR YOUR INSURANCE COMPANY, CLICK HERE.
Please remember to come back and fill out the E-MAIL INTAKE FORM
with all of this information.
Do you accept credit card payments? No at this time, Anne Milligan only accepts payment by cash or check. If you would like to pay with a credit card in advance online with PayPal, contact Anne Milligan to set that up.
I've never been to therapy before. How does therapy usually work? What do I do and what do you do?
This is a very common question for people new to therapy. Your first session is most often an assessment session. That is the time when the therapist finds out about you and helps you formulate what the problem is and what your goals are. Through the assessment and talking to you about your life, the therapist can give you a perspective that you might have missed, having lived with yourself 24/7 all this time! It is also often a venting time for the client because he/she has usually been holding things inside for a while and needs to release emotions. Couples have a chance to tell their story in the presence of someone objective. Some preliminary goals are set in the first sessions and the therapist often sends the client/s off with something to do right away to help further his/her goals. A next session is set up if necessary. If the therapist needs to refer the client onto another specialist, the proper consent paperwork is signed and a referral is made.
CONTACT ANNE MILLIGAN
E-MAIL INTAKE FORM
(USE ONLY IF YOU HAVE ALREADY SET UP AN APPOINTMENT)
MENTAL HEALTH AND WELLNESS RESOURCES
WHY NOBODY SHOULD BE AFRAID OF COUNSELING THERAPY
SEASONAL AFFECTIVE DISORDER
SIGNS OF A HEALTHY LIFE
SELF-ESTEEM AND SPIRITUALITY
ACTIVATING THE POWER OF INTENTION THROUGH GUIDED MEDITATION
HOW TO GET BETTER
Post Traumatic Stress Disorder for Returning Veterans
The AMAZING Human Brain
WE ARE ALL ADDICTED TO SOMETHING
The Flow of Life: A Family Ritual for Closure in Hospice
INTO THE LIGHT: INNER HEALING MEDITATION CD
(The science behind this work can be found in Dr. Daniel Amen's books "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" and Dr. Wayne Dyer's book "The Power of Intention")
"I have used this "Into the Light" CD daily for a full month every day, and I truly believe it has changed the wiring of my brain. I am finding that I am more peaceful and serene, I am not nearly as prone to get upset, and my mood is improved. My doctor tells me that my blood pressure has dropped to a normal level for the first time in years".
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NOTE FROM ANNE MILLIGAN: The above client's name has been removed for confidentiality reasons. She came to my office originally with extreme anxiety, mood swings, constant anger at her husband, and rapid, anxious speech patterns. I was amazed at the changes in her appearance and presentation when I saw her again in one month and I continue to see those changes in others who commit themselve to daily usage of the meditations. Anne Milligan created and released this CD entitled "Into the Light" in 2007. The feedback/results from daily users of this CD has been phenomenal. The inner work involved in this CD involves some of the following:
- Learning how to relax and focus more deeply in mind and body
- Activating the "Power of Intention" toward the actualization of your best self
- The power of forgiveness and gratitude
- The power of healing light imagery
- The power of pure, unconditional love
- The power of accessing positive memories from the past
- The ability of mind-body to heal itself
- The power of music to open the heart & heal the mind and body
For more information, CLICK HERE
Or BUY NOW using Paypal by clicking the button below
PURCHASE THIS CD HERE WITH PAYPAL or on AMAZON.com.
View Cart / Check Out| About Anne Milligan | Contact Us | INDIVIDUAL, COUPLES AND FAMILY THERAPY | A Family-Centered Approach in Coping With Loss | Inner Healing and the Soul | COMMON QUESTIONS ABOUT HYPNOTHERAPY | SPIRITUALITY IN THERAPY | Stress Management | Guided Imagery For Pain Management | Marriage/Couples Therapy | Heal | Why Nobody Should be Afraid of Counseling Therapy | Hospice Ritual | WE ARE ALL ADDICTED TO SOMETHING | Bereavement and Hospice Materials | CARE FOR HOSPICE CAREGIVERS | Emotional Honesty | After the Affair: | Interesting Articles, Links, and Resources | Signs of a Healthy Life | Required Insurance Information | Post Traumatic Stress Disorder P.T.S.D. | LIGHT | Self Esteem and Spirituality | WHY AM I NOT HAPPY? (It's Not What You Think) | Authentic Happiness Intoductory Class Anne Milliga | Mood-Elevating Power Words and Affirmations | Hypnosis Therapy Center | FIBROMYALGIA treatment with HYPNOSIS | Success Log for Hypnotherapy |
| Return Home | Seasonal Affective Disorder | SETTING GOALS AND MEETING THEM | E-Mail Form | HOW TO GET BETTER | THE POWER OF INTENTION | Checklist for Insurance Information | Anne Milligan's Therapy Blog |
