Counseling Therapists/ Counselors
Anne Milligan, LCSW
3703 Taylorsville Rd. #206
(1-264 and Taylorsville Rd. South exit)
Louisville, KY 40220
502-423-0220 or 502-797-4411
E-MAIL: AnneMilligan2003@yahoo.com

 
 

NEW ARTICLE:
"Why Am I Not Happy?" (It's Not What You Think It Is)
by, Anne Milligan. 2009


Click on the following BLUE link to access this article:
AUTHENTIC HAPPINESS






E-MAIL INTAKE FORM
(USE ONLY IF YOU HAVE ALREADY SET UP AN APPOINTMENT)


Are your relationships out of balance? Have you found yourself struggling with the same personal issues for a long time but getting nowhere? Are you stressed to the point of insomnia and lack of concentration, and do you find yourself preoccupied with negative thoughts?
Therapy can help. Studies show that talk therapy (with a qualified and seasoned professional) can alleviate a number of emotional and even physical problems.
Anne Milligan is a licensed therapist with 22 years of experience working with couples, individuals, and families to alleviate their problems quickly and effectively. Feel free to browse this website by clicking on the blue links
on this page
and at the bottom of the page. If you have already scheduled an appointment with Anne Milligan, be sure to fill out the e-mail intake form which saves almost twenty minutes in your first 50-minute assessment session.

Call 502-423-0220 in Louisville, Kentucky

  • Therapist with 22 years of experience
  • Day & evening appointments available
  • Adults, Children,Teenagers, Individuals & Couples/Families
    CONTACT ANNE MILLIGAN

  • Group Therapy for Relationship Addiction
    *Post Traumatic Stress Disorder
    *Addictions
    *Coping Effectively with Economic Stressors
    *Anxiety, Depression, and Phobias
    *Obsessions and Compulsions
    *Stress and Anger Management
    *Insomnia
    *Fibromyalgia
    *Chronic Pain
    *Clinical Depression
    and other Mood disorders
    *Identity and Sexual Identity problems
    *
    HYPNOSIS/ HYPNOTHERAPY
    for a wide variety of "stuck" problems such as unhealthy habits


    PAYING FOR THERAPY:
    Private pay clients are welcome. Most insurances are accepted by this office as well. Unless you have an unmet deductible, you will most likely only be responsible for your copay. You might also qualify for an "Employee Assistance" (EAP) benefit with your employer, which allows a certain number for sessions with no copay. Call your insurance company's customer service number which is listed on the back of your insurance card to verify the above. Your insurance may cover group therapy also.


(SCROLL DOWN TO READ HELPFUL ARTICLES ABOUT THERAPY)

CONTACT ANNE MILLIGAN





MENTAL HEALTH AND WELLNESS RESOURCES



WHY NOBODY SHOULD BE AFRAID OF COUNSELING THERAPY

SEASONAL AFFECTIVE DISORDER

SIGNS OF A HEALTHY LIFE

SELF-ESTEEM AND SPIRITUALITY

ACTIVATING THE POWER OF INTENTION THROUGH GUIDED MEDITATION

HOW TO GET BETTER

Post Traumatic Stress Disorder for Returning Veterans
To connect to Anne Milligan's YouTube Music Video about PTSD,  CLICK HERE 
 
The AMAZING Human Brain


WE ARE ALL ADDICTED TO SOMETHING

The Flow of Life: A Family Ritual for Closure in Hospice






INTO THE LIGHT: INNER HEALING MEDITATION CD

(The science behind this work can be found in Dr. Daniel Amen's books "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" and Dr. Wayne Dyer's book "The Power of Intention")

"I have used this "Into the Light" CD daily for a full month every day, and I truly believe it has changed the wiring of my brain. I am finding that I am more peaceful and serene, I am not nearly as prone to get upset, and my mood is improved. My doctor tells me that my blood pressure has dropped to a normal level for the first time in years". 

  • NOTE FROM ANNE MILLIGAN: The above client's name has been removed for confidentiality reasons. She came to my office originally with extreme anxiety, mood swings, constant anger at her husband, and rapid, anxious speech patterns. I was amazed at the changes in her appearance and presentation when I saw her again in one month and I continue to see those changes in others who commit themselve to daily usage of the meditations. Anne Milligan created and released this CD entitled "Into the Light" in 2007. The feedback/results from daily users of this CD has been phenomenal. The inner work involved in this CD involves some of the following:
  • Learning how to relax and focus more deeply in mind and body
  • Activating the "Power of Intention" toward the actualization of your best self 
  • The power of forgiveness and gratitude
  • The power of healing light imagery
  • The power of pure, unconditional love
  • The power of accessing positive memories from the past
  • The ability of mind-body to heal itself
  • The power of music to open the heart & heal the mind and body

For more information, CLICK HERE
Or BUY NOW using Paypal by clicking the button below

PURCHASE THIS CD HERE WITH PAYPAL or on AMAZON.com.





View Cart / Check Out| About Anne Milligan | Contact Us | INDIVIDUAL, COUPLES AND FAMILY THERAPY | A Family-Centered Approach in Coping With Loss | Inner Healing and the Soul | COMMON QUESTIONS ABOUT HYPNOTHERAPY | SPIRITUALITY IN THERAPY | Stress Management | Guided Imagery For Pain Management | Marriage/Couples Therapy | Heal | Why Nobody Should be Afraid of Counseling Therapy | Hospice Ritual | WE ARE ALL ADDICTED TO SOMETHING | Bereavement and Hospice Materials | CARE FOR HOSPICE CAREGIVERS | Emotional Honesty | After the Affair: | Interesting Articles, Links, and Resources | Signs of a Healthy Life | Required Insurance Information | Post Traumatic Stress Disorder P.T.S.D. | LIGHT | Self Esteem and Spirituality | WHY AM I NOT HAPPY? (It's Not What You Think) | Authentic Happiness Intoductory Class Anne Milliga |

| Return Home | Seasonal Affective Disorder | SETTING GOALS AND MEETING THEM | E-Mail Form | HOW TO GET BETTER | THE POWER OF INTENTION |
 
 



Copyright © 2009, Anne Milligan. All rights reserved.